HEALING METHODS

It’s our challenge to love ourselves (and our lives) back to full health. Love can be interpreted as 'complete self-acceptance'. Are we fully accepting of ourselves, and of our divinity? Are we completely at peace about who we are? What are our issues (fears / worries)? What self-doubts do these issues reflect? We can change our self-doubts into self-acceptance, and subsequently be strong in these healed areas of our lives.

Wholistic healing processes can take many forms, and are creative acts. Think unlimited. Everything can be healed – there are no limits.

Below are some healing suggestions. They are all interchangeable i.e. the emotional healing modalities can also be higher vibrational spiritual healing modalities and vice versa etc.

Spiritual Healing: guided visualization, crystal healing, hands-on healing, aura healing, channelling (psychic messages & images), dream interpetation & healing, music, color healing

Emotional Healing:

© nature essences, essential oils, humour / laughter

© expressing our emotions :

© Grief: cry it out, and then allow more joy & love for ourselves

© Anger: express our true selves by taking constructive action.

© Guilt: counsel ourselves to become totally self-accepting

© Fear: Determine what the fear (self-doubt) is, release it, and then affirm the opposite (positive) about ourselves. This may require the bigger picture of acknowledging our true divinity.

Note: All our painful emotions are some form of fear (self-doubt).

Mental Healing:

© educating ourselves to enhance our self-awareness & understanding (reading, courses / workshops, counselling)

© expressing our issues (challenges): conversation, writing
© setting boundaries with others
© expressing our preferences to others

© affirmations, positive thinking, optimism

© being heard & validated by others: ask for support (validation / love / wisdom) from family & friends whom we trust to be compassionate towards us.

© opening to support (validation / love / wisdom) from our spirit friends (angels, ascended masters, star families, other spirit guides)
© coming to a point of mental & emotional acceptance (versus judgment) about issues in our lives, & then mentally choosing what we'd rather have (our preferences).

Physical Healing: naturopathy, nutrition, exercise / dance, taking constructive / benevolent action, western medicine

Professional Healing Modalities:

© Reiki (hands-on and / or absent healing)

© Kinesiology (energy healing, questions & answers)

© Bowen Technique (great for muscles & bones)

© Pleiadian Colour Healing (with Pleiadian spirit friends)